Fit Happens

The Beginner’s Guide to Lifestyle Glow-Ups (Without Losing Your Mind)
By Loanna

Tired of feeling stuck in a rut but overwhelmed by the idea of kale smoothies, 5 a.m. workouts, and perfectly curated routines?
Fit Happens is your no-fluff, slightly funny, totally relatable guide to becoming your healthiest, happiest self—without the stress.

Designed for real people with real lives (yes, even the ones who hate mornings), this guide helps you:

• Build easy and energizing morning routines
• Learn booty-friendly workouts that require zero gym membership
• Eat better without ditching flavor or fun
• Strengthen your mindset and stay motivated
• Save time with life hacks for busy schedules
• Try mini challenges to kickstart your glow-up journey

Whether you're starting from scratch or restarting for the 5th time, Fit Happens gives you the tools, laughs, and encouragement to actually enjoy the process.

Because fitness shouldn’t feel like punishment. It should feel like you—just a glowier version.
And remember: even if it’s messy, slow, or sweaty... fit still happens.